{"id":1,"date":"2018-06-24T11:29:33","date_gmt":"2018-06-24T11:29:33","guid":{"rendered":"http:\/\/localhost\/footmedic.co.za\/?p=1"},"modified":"2020-11-23T06:11:17","modified_gmt":"2020-11-23T06:11:17","slug":"hello-world","status":"publish","type":"post","link":"https:\/\/footmedic.co.za\/?p=1","title":{"rendered":"Blog"},"content":{"rendered":"<p>Erin Dayaram Blog &#8211; The truth about running shoes &#8211; &#8220;Simon Bartold&#8221;<\/p>\n<p style=\"text-align: left;\">The truth about maximalist shoes<\/p>\n<p style=\"text-align: left;\"><a href=\"http:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/The-truth-about-maximalist-shoes-1200x674-1.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-235 size-medium\" src=\"http:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/The-truth-about-maximalist-shoes-300x168.jpg\" alt=\"\" width=\"300\" height=\"168\" srcset=\"https:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/The-truth-about-maximalist-shoes-300x168.jpg 300w, https:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/The-truth-about-maximalist-shoes-768x431.jpg 768w, https:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/The-truth-about-maximalist-shoes-1024x575.jpg 1024w, https:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/The-truth-about-maximalist-shoes-1200x674.jpg 1200w, https:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/The-truth-about-maximalist-shoes.jpg 1306w\" sizes=\"(max-width: 300px) 85vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: left;\">The truth about cushioning and motion control in running shoes<\/p>\n<p style=\"text-align: left;\"><a href=\"http:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/The-truth-about-cusioning-and-motion-control-in-running-shoes-1200x674-1.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-271 size-medium\" src=\"http:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/The-truth-about-cusioning-and-motion-control-in-running-shoes-300x168.jpg\" alt=\"\" width=\"300\" height=\"168\" srcset=\"https:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/The-truth-about-cusioning-and-motion-control-in-running-shoes-300x168.jpg 300w, https:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/The-truth-about-cusioning-and-motion-control-in-running-shoes-768x431.jpg 768w, https:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/The-truth-about-cusioning-and-motion-control-in-running-shoes-1024x575.jpg 1024w, https:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/The-truth-about-cusioning-and-motion-control-in-running-shoes-1200x674.jpg 1200w, https:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/The-truth-about-cusioning-and-motion-control-in-running-shoes.jpg 1306w\" sizes=\"(max-width: 300px) 85vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: left;\">The truth about football boots<\/p>\n<p style=\"text-align: left;\"><a href=\"http:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/The-truth-about-football-boots-1200x674-1.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-277 size-medium\" src=\"http:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/The-truth-about-football-boots-300x168.jpg\" alt=\"\" width=\"300\" height=\"168\" srcset=\"https:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/The-truth-about-football-boots-300x168.jpg 300w, https:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/The-truth-about-football-boots-768x431.jpg 768w, https:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/The-truth-about-football-boots-1024x575.jpg 1024w, https:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/The-truth-about-football-boots-1200x674.jpg 1200w, https:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/The-truth-about-football-boots.jpg 1306w\" sizes=\"(max-width: 300px) 85vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: left;\">The truth above Minimalist or &#8220;Barefoot&#8221; running shoes<\/p>\n<p style=\"text-align: left;\"><a href=\"http:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/The-truth-about-minimalist-or-barefoot-running-shoes-1200x674-1.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-283 size-medium\" src=\"http:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/The-truth-about-minimalist-or-barefoot-running-shoes-300x168.jpg\" alt=\"\" width=\"300\" height=\"168\" srcset=\"https:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/The-truth-about-minimalist-or-barefoot-running-shoes-300x168.jpg 300w, https:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/The-truth-about-minimalist-or-barefoot-running-shoes-768x431.jpg 768w, https:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/The-truth-about-minimalist-or-barefoot-running-shoes-1024x575.jpg 1024w, https:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/The-truth-about-minimalist-or-barefoot-running-shoes-1200x674.jpg 1200w, https:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/The-truth-about-minimalist-or-barefoot-running-shoes.jpg 1306w\" sizes=\"(max-width: 300px) 85vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: left;\">The truth above running shoes<\/p>\n<p style=\"text-align: left;\"><a href=\"http:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/The-truth-about-running-shoes-1200x674-1.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-289 size-medium\" src=\"http:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/The-truth-about-running-shoes-300x168.jpg\" alt=\"\" width=\"300\" height=\"168\" srcset=\"https:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/The-truth-about-running-shoes-300x168.jpg 300w, https:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/The-truth-about-running-shoes-768x431.jpg 768w, https:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/The-truth-about-running-shoes-1024x575.jpg 1024w, https:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/The-truth-about-running-shoes-1200x674.jpg 1200w, https:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/The-truth-about-running-shoes.jpg 1306w\" sizes=\"(max-width: 300px) 85vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: left;\">Quick Tips to reduce running related injuries<\/p>\n<p><a href=\"http:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/Quick-Tips-to-reduce-running-related-injury-1200x674-1.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-264 size-medium\" src=\"http:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/Quick-Tips-to-reduce-running-related-injury-300x168.jpg\" alt=\"\" width=\"300\" height=\"168\" srcset=\"https:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/Quick-Tips-to-reduce-running-related-injury-300x168.jpg 300w, https:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/Quick-Tips-to-reduce-running-related-injury-768x431.jpg 768w, https:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/Quick-Tips-to-reduce-running-related-injury-1024x575.jpg 1024w, https:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/Quick-Tips-to-reduce-running-related-injury-1200x674.jpg 1200w, https:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/Quick-Tips-to-reduce-running-related-injury.jpg 1306w\" sizes=\"(max-width: 300px) 85vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: left;\">Tendinopathy &#8211; Thou shalt load, but how?<\/p>\n<p><a href=\"http:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/Tendinopathy-1200x674-1.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-229 size-medium\" src=\"http:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/Tendinopathy-300x168.jpg\" alt=\"\" width=\"300\" height=\"168\" srcset=\"https:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/Tendinopathy-300x168.jpg 300w, https:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/Tendinopathy-768x431.jpg 768w, https:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/Tendinopathy-1024x575.jpg 1024w, https:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/Tendinopathy-1200x674.jpg 1200w, https:\/\/footmedic.co.za\/wp-content\/uploads\/2019\/07\/Tendinopathy.jpg 1306w\" sizes=\"(max-width: 300px) 85vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Erin Dayaram Blog &#8211; The truth about running shoes &#8211; &#8220;Simon Bartold&#8221; The truth about maximalist shoes The truth about cushioning and motion control in running shoes The truth about football boots The truth above Minimalist or &#8220;Barefoot&#8221; running shoes The truth above running shoes Quick Tips to reduce running related injuries Tendinopathy &#8211; Thou &hellip; <a href=\"https:\/\/footmedic.co.za\/?p=1\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Blog&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/footmedic.co.za\/index.php?rest_route=\/wp\/v2\/posts\/1"}],"collection":[{"href":"https:\/\/footmedic.co.za\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/footmedic.co.za\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/footmedic.co.za\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/footmedic.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1"}],"version-history":[{"count":29,"href":"https:\/\/footmedic.co.za\/index.php?rest_route=\/wp\/v2\/posts\/1\/revisions"}],"predecessor-version":[{"id":330,"href":"https:\/\/footmedic.co.za\/index.php?rest_route=\/wp\/v2\/posts\/1\/revisions\/330"}],"wp:attachment":[{"href":"https:\/\/footmedic.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/footmedic.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/footmedic.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}